Today marks the start of #MentalHealthAwarenessWeek
Taking care of our well-being in the pandemic has been difficult for most. It’s important to keep on top of your mental health. This week we will be focussing on the benefits of surrounding ourselves and connecting with nature.
Why not try doing some of these yourself…
1. Experience nature
2. Share nature
3. Talk about nature
We will be sharing our experiences with you throughout the week.